The Importance of Zinc for Male Enhancement

There is nothing more important to the male body than the mineral zinc. But the sad thing is that most men know nothing about this. Lucky for you, that’s about to change. The more you learn about zinc and what it can do for your body, the easier it will be for you to achieve your male enhancement goals. We really cannot underestimate the importance of zinc for the male body – and we encourage you to keep reading if you’d like to learn why.

Zinc Deficiencies in Men

Too little zinc can cause a lot of problems in the male body. This one little mineral is responsible for building muscle tissue, creating more testosterone, giving you energy, and it even plays an integral role in prostate health. But the age at which you are zinc deficient can cause different problems. Those include:

  • At any age, too little zinc can suppress your immune system – making it take longer to get over an illness or recover from injury
  • Zinc deficiencies curb your appetite and lead to unhealthy weight loss
  • Extreme zinc deficiencies can cause hair loss and/or skin lesions
  • In male children, too little zinc leads to slow or stunted growth
  • In adult males, too little zinc can contribute towards hypogonadism, shrinking of the testicles, and even impotence

So you clearly need to be careful about watching your zinc! To be fair, you should discuss any concerns about nutritional deficiencies with your doctor first – especially when it comes to zinc. If you have a deficiency, they are your best resource for correcting that problem. But even if your tests come back okay, it’s not going to hurt you to try and get a little extra zinc in your life. You just have to make sure you do it right.

Proper Zinc Supplementation for Maximum Health & Wellness

Lots of multivitamins – especially those designs for men – contain decent quantities of zinc. But you want to make sure you don’t go overboard with it. Whether you’re taking it as part of an overall supplement regimen or whether you are taking zinc by itself, you need to make sure you get an effective dose. There are some very unpleasant and unfortunate side effects of overdosing on zinc. In order to stay in the healthy range, you want to make sure you don’t get much more than 40 mg of zinc per day. Keep in mind that that 40 mg number is your total zinc, which includes zinc from the food you eat and the supplements you take.

It may seem like a lot of effort to go to, but it’s worth it. Getting enough zinc isn’t just important for your reproductive health. Proper zinc supplementation is great for your whole body wellness. Let’s start by talking about heart and brain health. Getting a healthy amount of zinc in your diet specifically protects your blood vessels and your neurons from bacterial and viral infections. It can even help detoxify the body.

Some health experts believe that epileptic seizures, schizophrenia, and even substance abuse disorders can  be partially moderated with zinc supplementation. Also, fun fact: did you know that the parts of the brain which need zinc the most are your learning and memory centers? If you’ve been feeling a little foggy or having trouble remembering things lately, that could also be a sign that you aren’t getting enough zinc.

Zinc and the Male Reproductive System

But let’s circle back for a moment. You’re probably not here to talk about zinc and heart health or zinc and memory. You want to know about the direct link between zinc and male enhancement. And we are excited to tell you all about it!

The most important thing zinc does for the male body is to maintain your prostate health. The male prostate is unfortunately vulnerable to developing cancerous tumors later in life. But that isn’t the only affliction the prostate is vulnerable to. With sufficient levels of zinc, you don’t have to worry as much about these health issues. Just make sure you get regular checkups with your doctor and everything should be relatively normal.

If you’re having problems with low testosterone levels or low libido, then you’re likely also having a problem with low zinc. Without zinc, you can’t make as much testosterone as you need. Suffering from a low libido is a common side effect of low testosterone. Fatigue is also a side effect of low zinc because low levels of testosterone can make you feel sleepy. High testosterone levels, on the other hand, make you feel energized and powerful.

How to Get the Right Amount of Zinc

When it comes to zinc, whole foods work best. You can get by and be perfectly healthy on anywhere between 11 mg and 15 mg of zinc daily. Your best sources are lamb, beef, pork, or chicken. Oysters are also high in zinc.

But most of you who are reading this right now don’t want minimum recommendations: you want optimal. So you’ll need a little more zinc than what food alone can give you. Just remember to keep it under 40 mg per day. We can’t emphasize this enough. Too much of a good thing like zinc can and will become a bad thing very quickly. Zinc overdose can cause:

  • Stomach cramps
  • Nausea
  • Vomiting
  • Headaches
  • Diarrhea

It’s hard to enjoy all the male enhancement benefits which zinc has to offer if you’re taking too much of it and spending all your waking hours in the bathroom (or laid out in bed with a migraine). So don’t be a hero. Keep your zinc under 40 mg per day.

Supplement With Endowmax to Get More Zinc

If you’re shopping around for male enhancement supplements right now, and you find a product which does not contain zinc in the formula, cross it off your list immediately! It simply won’t work. Endowmax, on the other hand, does contain zinc and does contain many other ingredients which provide potent, safe, effective male enhancement.

Endowmax doesn’t just help you produce more testosterone thanks to zinc. Things like horny goat weed and gaba help improve your libido and reduce your stress levels for better sex. The testosterone boost from zinc and the enhanced blood flow from the other active ingredients help you achieve the largest, firmest, best quality erections you can get. And you’ll be able to keep it up all night, too! Endowmax truly is one of the best male enhancement supplements you can buy today. And we strongly suggest you give it a try.

Get Rid of Your Premature Ejaculation – for Good!

No man wants to suffer premature ejaculation. It’s embarrassing for you, it’s awkward for your partner, and it can wreak some serious havoc on your sex life. It can leave both of you more or less sexually unsatisfied. Some men get so anxious about premature ejaculation (“PE” for short) that they don’t want to have sex at all!

But that’s no way to live. In order to enjoy your healthiest life, you need to have a good sex life. So you need to figure out what’s going on with your body if you’re currently suffering from premature ejaculation. You need to find out where it’s coming from, why it’s happening, and what you can do about it. In our experience as male sexual health experts, fixing your premature ejaculation problems isn’t just good for helping you last longer in bed. It can yield secondary benefits which improve your overall sexual health!

The Real Definition of Premature Ejaculation Is a Little Fuzzy

Figuring out the problem of premature ejaculation involves defining what the problem is. The most common definitions of premature ejaculation fall under one of the following categories:

  • Not lasting as long in bed as you would like
  • Not lasting as long in bed as your partner would like
  • Ejaculating within 2 minutes or less of sexual penetration

If any of the scenarios above apply to you and your sex life, then you may be suffering from premature ejaculation. You’ve got to get this problem under control if you want to maintain a healthy sex life and a healthy relationship with your partner (or partners). The longer you can last in bed, the more pleasure you can give your lover – and the more pleasure you can give yourself! Even if you can last long enough in bed for both of you to climax at least once, there’s nothing wrong with wanting to learn how to take that pleasure even farther. Today, we’re going to show you how.

The Most Common Causes of Premature Ejaculation

The main causes of premature ejaculation can be divided into two categories: mental causes, and physical causes. Some unlucky man may experience premature ejaculation due to both physical and mental causes. It’s important to pinpoint what your causes are so that you can fix the problem as quickly and efficiently as possible.

Physical Causes of Premature Ejaculation

For some men, too much physical stimulation or an over-excited nervous system may be causing PE problems. Granted, you could also be that lucky guy whose partner’s anatomy is so pleasurable that not even a marathon pornstar could last long enough to please them. If so, we are both happy and sad for you. For everyone else, overcoming the physical causes premature ejaculation is a top priority.

Premature Ejaculation and Anxiety

So maybe there’s nothing wrong with your nerves or your penile sensitivity. If you’ve tried numbing creams in the past but still have problems with it, then your PE problems may stem from anxiety. Sometimes this anxiety can come from low levels of GABA in your brain. Other times, just worrying about premature ejaculation can cause premature ejaculation. It’s a very unfair catch-22 situation. But there are plenty of other sources of anxiety which can inadvertently contribute to your PE. Relationship stress, work stress, and family stress can all bleed over into the bedroom. This causes many men to perform at less than what they are capable of.  

Thankfully, there are plenty of easy ways to work around both the physical and mental causes of premature ejaculation – so let’s talk about them!

Getting Rid of Your PE Problems

If your problems with premature ejaculation only have to do with the physical side, then you’re in luck. There are dozens and dozens of different creams, sprays, and gels which are designed to help reduce your physical sensitivity to erotic pleasure. This can help you last much longer in bed and be more satisfying for your partner.

But that’s not all these creams can do. Some of them go the extra mile to add a few extra male enhancement properties of their own. They can increase blood flow to the vessels in your member, making your erections larger and stiffer than they would be without them. If being intimate with your partner feels so good that you can’t last as long as you would like, we highly recommend you check out these products.

The emotional side of things, however, can be a little bit more complicated to deal with. If you go to your doctor and if they believe that the problem is serious enough to require medication, you may end up with a prescription for an erectile dysfunction drug or an antidepressant. But either of these harsh medications can cause serious side effects that may be bad for your long-term health. We strongly suggest you try a more natural method first.

In some scientific studies, meditation has shown a beneficial effect of calming down the anxiety which contributes to premature ejaculation. You can also try alternative methods of foreplay with your partner. There are many different fun things you can do in bed with your significant other which are just as pleasurable as penetration. If you’re unsure of what these methods are, we suggest you swing by your nearest adult toy store or do some research online. The internet is an abundant source of information when it comes to all things kinky, flirty, and fun.

Supplements That Help With Premature Ejaculation

Lastly, we strongly suggest you incorporate an herbal male enhancement supplement like endowmax into your daily routine. Endowmax is perfect for men who are having problems with premature ejaculation. The natural male enhancement herbs in this formula help reduce anxiety by boosting levels of the feel-good endorphin, GABA, and your brain. They also help you produce more testosterone which makes your erections larger, harder, and makes it easier to keep it up for longer. We can’t count all of the positive feedback we have seen from satisfied endowmax users (and their partners!). If you’re ready to become their next happy client, we strongly suggest you look into them.

Effective Strategies for Getting the Best Erections

Regardless of your age or any recent changes in your sexual performance, problems with getting the best possible erection are more common than you might think. Maybe your erections have seemed a little smaller as of late. Maybe they aren’t quite as firm as you would like them to be. Maybe you haven’t been able to keep it up for as long as you (or your partner) want to. Believe it or not, though, there are easy fixes for this. But first, it’s important to learn more about what may be causing these problems for you.

Erection Biology 101

To fix a problem, one must understand the problem. We’re like, 98% sure that’s a Confucius quote or something. Anyway, understanding how erections work is a great first step toward getting better ones. So here’s the step by step process that your penis follows whenever you are sexually aroused:

  1. Your blood pressure begins to rise, sending more blood circulating through your body more quickly and sending more of it to your extremities where you need it most
  2. The extra blood will flood into the corpus cavernosa (which is basically the superhighway of the blood vessels in your penis) and the adjacent tissues
  3. Men with a healthy circulatory system will experience larger, harder, longer-lasting erections than men who don’t because their body isn’t sending enough blood flowing in their anatomy
  4. When you’re finished with your sexual activity, your body will release something called the PDE5 enzyme which acts like a lock on your blood vessel cells. It makes them shrink so that they cannot take in any more blood, which makes blood flow out of your member and renders it flaccid

Sounds simple enough, doesn’t it? For most men, especially if they are young and healthy, it usually is. Unfortunately, there are many things that can go wrong with this process. It can be hard to figure out what to do because of that. So the best thing you can do is to assess your overall health and wellness in order to discover a root cause.

The Root Causes of Erectile Dysfunction

Doctors have been scouring the Earth looking for the best methods for getting great erections. But it’s not nearly as easy as it looks in adult videos. Many different health afflictions could be causing your erectile problems. These conditions are so intertwined that it can be hard to isolate the root cause. We have a list below of the most common problems men get diagnosed with.

But this is not a finite list. Furthermore, this is no substitute for legitimate medical advice. But this can help you come ready and prepared with questions the next time you visit your doctor. We know it can be an embarrassing conversation to have, but it’s important to discuss your erectile problems with a medical professional if you want to solve them and get the hardest, largest erections you can.

  • Age plays a factor in lower-quality erections. Aging is a very unfortunate part of life, and with it comes the loss of erection quality. Medical experts claim that men over the age of 45 are almost guaranteed to suffer some sort of erection problems a few times per month. That being said, it’s not impossible to get the rock hard, long-lasting erections of a 20 year old if you know how (more on that later).  
  • Low testosterone levels contribute to inferior erections. When you don’t have enough testosterone, it can have an unfortunate impact on your ability to achieve a quality erection. This is one of the many ways in which aging can contribute towards declining sexual performance.  
  • Enzyme imbalances can make you softer and smaller. Remember the PDE5 enzyme we talked about earlier? Blood tests have shown that men with too much PDE5 enzyme in their circulatory system tend to get poorer erections on average. This is because their body cannot get rid of the excess PDE5, which keeps their blood vessels shut tight and prevents their member from becoming engorged. Prescription drugs like Viagra sweep out all the PDE5, but are dangerous and difficult to come by.
  • Peyronie’s syndrome is a rare but serious condition which could be causing a drop in erection quality. In a healthy man, the connective tissues of the penis are pliable and robust. In Peyronie’s disease, they become stiff and inflexible, just like scar tissue. The penis can end up bent in ways which prevent blood from flowing freely throughout the penile blood vessels. Unfortunately, this is one of those situations where the only thing you can do is to get a doctor’s help.
  • Stress is one of the biggest erection killers there is. And it has been since the beginning of time. In a way, this explains the connection between low testosterone and poor erection quality. Cortisol is the most well-known stress hormone. When you get stressed, your body produces abundant amounts of it. But cortisol and testosterone are counterregulatory hormones. This means that when one is high, the other drops very low. So when you are stressed out and have a high level of cortisol, your testosterone levels will drop. And that’s why many men have trouble with erections even if they are otherwise physically healthy – it’s because of stress!
  • A healthy heart is necessary for a healthy erection. Maintaining healthy blood pressure and strong circulation through the whole body will make it easier to achieve the high-quality erections you and your partner desire. But if there’s something wrong with your circulatory system or your cardiovascular system, it can be difficult for the blood to flow where it needs to flow to get the best erections you can.

Like we said, for most of these problems – especially the more serious ones which are difficult to take control of on your own – getting advice from your doctor is more helpful than consulting us. But there is one very important thing you can do for your health and wellness that will really take your erection quality to the next level.

Enhance Your Erection Health With the Right Supplements

So you’ve gone to the doctor and it turns out you have a clean bill of health. So what do you do to improve your erection quality? We highly recommend you purchase a supply of endowmax. It has many different ingredients which are natural, safe, and potent enough to drastically enhance your erection quality. It’s also highly affordable. So if you really want harder, longer-lasting, massively large erections, Endowmax is your first step towards getting them.

Low Libido – Don’t Let it Happen to You

Low libido shouldn’t be confused with other sexual problems like erectile dysfunction or premature ejaculation. It is its own, single, separate problem that must be dealt with in unique ways. If you’ve been having problems with low libido lately, we can help. But let’s start with the basics before we get too deep into the subject.

The Definition of a Low Libido

They say the first step to solving a problem is admitting that you have one. But it’s hard to admit that you have one if you don’t know what it is. For men with low libido, the problem is that the feelings, thoughts, and emotions which make them think of and desire sex are happening less frequently than they would like or than they are used to. The common joke is that men think about sex every 7 seconds. Well, if you’ve gone anywhere from seven days to seven years without thinking about sex, you might be having a problem with a low libido. And that problem could be coming from any number of mysterious sources:

  • Plummeting testosterone – many different things can cause a man’s body to produce less testosterone than before. Infrequent weight training exercises, estrogenic medications, xenoestrogens from chemical toxins, and age in general can send your testosterone levels through the floor.
  • Emotional stress – emotional stress can come from the external, or from some sort of deficiency in GABA, dopamine, or serotonin. And when you don’t have everything balance just right, sex may become the last thing on your mind.
  • Poor sleep – poor sleep can contribute towards emotional stress and plummeting testosterone. Your body needs good sleep in order to produce healthy testosterone levels and to maintain emotional health. So when you don’t get enough, you’re going to feel bad.
  • Monogamy – now, before you jump to conclusions, understand that this isn’t a license to cheat. This is just a reflection of the fact that once you’ve been with the same person for a significant length of time, the spark can fade. But it doesn’t have to if you know how to keep things fresh with your partner.

Most men get very uncomfortable talking about their sexual problems. Suffering from low libido is no exception. Which is why it can be scary to learn that more than 40% of males past age 45 will likely experience low libido as a side effect of lower testosterone production. But could that be a lowball estimate? Are more than 40% of men suffering from low libido, but just too afraid to talk about it? It’s an important question to ask. After all, shame is the biggest reason most people end up neglecting their health – because they’re too embarrassed to talk about it or get advice from their doctor.

This is a shame for many different reasons. The least of which is the fact that low libido could be a sign of a much more serious problem. It can also cause its own set of unfortunate complications. If you’re in a serious, monogamous relationship, your partner can become easily frustrated with the lack of sex and it could even strain relations between you. A lack of sex, as well as anxiety related to low libido, can spill over and cause emotional problems in the non-sexual areas of your life. So it’s important that you take low libido seriously and figure out what to do about it before it’s too late.

Effective Ways to Combat Low Libido

As the kids are saying these days, you need to “get your mind right”. This is a half-sentenced way of saying that you need to take steps to clear your mind mentally and figure out what is causing you stress. For many men, especially the younger they are, stress is the biggest cause of low libido. Sometimes this stress is directly related to sex, and sometimes it’s related to money or professional problems. Regardless of where it’s coming from, you need to pinpoint the source so that you can effectively neutralize it and get your libido back up to healthy levels.

Here’s the next bit of advice specifically for all of you monogamists out there: you need to figure out a way to spice things up with your partner. It’s going to be hard for a lot of men because changing things up in the bedroom may give them feelings of inadequacy. But we can basically guarantee that a field trip to the nearest adult toy store with your partner can have some fantastic results.

If neither of those seem to work, then the problem may actually be physical. And that problem could be insufficient testosterone. If you really want to fix low testosterone problems, first check with your doctor to make sure your levels are healthy. But even “healthy” levels of testosterone can be on the low side; if yours fall into that range, you should pursue natural and safe methods to increase your own testosterone production.

The first place to start is with your diet. Would you get lost in the kitchen if someone dumped you in the middle of one without a roadmap to lead you out? If the majority of your meals come prepackaged and only need a microwave to cook, you could be in trouble. The poor nutritional quality of processed food in combination with xenoestrogens from the plastics there usually served in is horrible for your testosterone. Then again, so is insufficient exercise. You want to try and incorporate as much weight lifting into your exercise routine as you can. The more weight you lift, the more testosterone your body will produce so that it can build you bigger and stronger muscles.

Lastly, you want to start taking a male enhancement supplement which boosts testosterone naturally. You only want to resort to synthetic testosterone boosters as a last resort, and only if your doctor tells you to. Outside of such an extreme situation, natural supplements like Endowmax are just fine. They give you nutrients like zinc, they incorporate testosterone boosters like horny goat weed, and they are highly affordable – especially if you get the right ones. We wish you the best of luck with your low libido, and we hope you find a way to fix the problem that’s right for you.

What Is Erectile Dysfunction, and How Can You Fix It?

Here’s a challenge: how long can you watch a football game on TV without an erectile dysfunction commercial being shoved in your face? We’re betting it’s not very long. ED medications are more popular – and selling in greater numbers – than they ever have before. But why? Why is erectile dysfunction suddenly so rampant, and so difficult to fix that you can’t do it without a prescription pill?  

We’re sure some men do it for convenience. After all, it’s covered by insurance in almost all cases, and it’s much cheaper and easier to take a pill than to make certain diet and lifestyle choices which could help your member work better. ED pills may also improve erection quality in ways that most men have never experienced. But we are here to tell you today that you don’t have to rely on a little blue pill to get your body ready for amazing sex. There are easier, more affordable ways to get you the male enhancement you deserve and to make your erectile dysfunction problems a thing of the past. And we want to make sure you know what they are.

Defining Erectile Dysfunction

If you are unable to get an erection, or if you are unable to keep an erection firm enough to penetrate your partner, then you probably have erectile dysfunction – according to the Mayo Clinic, at least. This can be extremely frustrating and embarrassing. And the more often it happens, the more discouraging it can be. But the truth is it can be much worse than that. Frequent instances of erectile dysfunction – especially if you are under the age of 65 – can be a warning sign that there is something else wrong with your body. In fact, if you have ED problems and if you notice any of the other symptoms listed below, it would be a very good idea to book an appointment with your doctor at your earliest convenience:

  • If you experience erectile dysfunction three times a month (or more frequently)
  • If your ED is having a negative effect on your romantic relationship(s)
  • If you are over the age of 60 and starting to notice a decline in the quality of your erections
  • If you are experiencing anxiety or depression as a result of your ed
  • If you have or suspect you may have a cardiovascular health problem

Younger men who don’t experience frequent instances of impotence shouldn’t panic (at least, not at first). But as you age and as the erectile dysfunction gets worse, you and your doctor will need to be proactive and vigilant. It’s the best way to avoid medical complications and maintain a healthy, active sex life.

Is There a Cure for Erectile Dysfunction?

The word “cure” isn’t the most accurate way to phrase it. But there are treatment options which you can pursue as long as you do so under the advice of your primary care practitioner. It isn’t just your physical health that’s at stake when it comes to impotence. Having the capacity to achieve a high quality erection whenever you need one is important for your mental and sexual health, too.

Treating ED With Prescription Drugs

The most popular erectile dysfunction prescription drugs are:

  • Cialis
  • Viagra
  • Levitra  
  • Stendra

Prescription drugs have one thing going for them: they all have FDA approval. This means that they are highly likely to be safe to use. But getting a prescription in the first place can be a little challenging. First you have to admit that you have a problem getting an erection. Then you have to get a prescription. After that, you have to wait in line at the pharmacy and then spend who knows how much money on it. Your doctor may advise you against taking the drugs if you have other health conditions. As you can see, prescription pills for erectile dysfunction aren’t always the best way to go.

Herbal ED Supplements

The nutraceutical industry is saturated with natural supplements but claim to be the fountain of youth for your anatomy. And they come in many different forms. Some of them can be taken whenever you want, especially right before you are ready to make love to your partner. Others are best taken every day at the same time.

Each type of male enhancement supplement has its own pros and cons. The supplements you take as needed can seem like a better option, but it can be embarrassing to have to step away from your partner to take it if you are in the middle of getting hot and heavy. On top of that, you have to wait for it to kick in. Your lover may not be willing to wait that long. It could totally ruin the experience for both of you.

Or you can take a supplement designed to work whenever you want it to, like Endowmax. As long as you take Endowmax consistently at the same time each day, you will be ready to achieve a larger, fuller, longer-lasting erection at the drop of a hat. Endowmax is great for both boosting testosterone levels naturally and giving your cardiovascular system a little extra help so that it can perform better.

Both of these things will improve the quality of your erections and your bedroom performance. The healthier your cardiovascular system is, the easier it will be to send blood to your erection when you need it most. The harder and larger your erection is, the longer it will last – so that you know you can satisfy your lover as much as they want. The added boost of testosterone can also improve the quality of the sex you’re having. It’ll send your libido shooting through the roof, making you more attracted to your partner (and making them more turned on by your lustful desires). Men with higher testosterone levels also experience higher energy levels. These higher energy levels coupled with longer-lasting erections mean that you’ll have the sexual stamina of a man 10, 20, or even 30 years your junior.

Erectile dysfunction can be a very difficult and embarrassing problem to deal with. But it doesn’t have to be. Male enhancement supplements like Endowmax are crafted from just the right ingredients so that you can boost your testosterone, get the erections you want, and perform in the bedroom the way you and your lover both deserve. We highly recommend it!

Ingredient Spotlight: Longjack

Longjack is a cheeky nickname for one of the newest and hottest male enhancement ingredients in the supplement market today. There’s a whole lot of hype around this particular plant extract. But there’s also a lot of skepticism and doubt. So who’s telling the truth? Well, we are here to put some of that skepticism to bed. Endowmax has a generous amount of longjack extract incorporated into the formula, and for good reason. This article is designed to help you understand why.

Basic Information on Longjack

Longjack goes by many names. According to botanists, it’s eurycoma longifolia. You may also see it labeled as tongkat ali, Malaysian ginseng, eurycoma longifolia jack, and the longjack nickname we feature prominently on this page. If you were to spot it in the wild, you would see tall and slender evergreen-esque shrub. Some species of longjack, if left to their own devices, can grow just tell enough to be mistaken for a small tree.

The ancestral versions of the species can be traced all the way back to Southeast Asia, especially Malaysia, where it is an extremely popular male enhancement compound. Malaysians also like making tea out of the longifolia leaves. It is marketed as a beverage which can enhance male sexual virility and prowess. As a matter of fact, it is so potent and sought-after that conservation efforts are in the works to protect the plant from being harvested into extinction. Here’s hoping it doesn’t show up on the endangered species list anytime soon!

How Does Longjack Trigger Male Enhancement?

The best place to start talking about longjack male enhancement benefits is probably to start talking about its effect on your erection. Do you have trouble achieving erections? Do you wish your erections were firmer, and could last longer? Or do you want the type of full, hard, throbbing erection that makes you feel as big as you’ve ever been? Well, thousands of men who take longjack every day insist that I can do all of this and more.  

Part of the reason this happens is because of longjack’s positive effect on testosterone production. The more testosterone your body can produce, the healthier and more virile you feel as a man. This can be especially helpful if you are worried about your fertility. When testosterone levels drop, your body starts to produce less sperm, and the sperm cells it does produce are fairly slow and derpy. But boosting testosterone with longjack can turn your testicles into a cloning factory for some of the strongest, fittest little swimmers you’ve ever produced.

Longjack can also improve how good sex feels for you. For starters, the testosterone boost we mentioned above helps reignite a flagging libido. It also helps reduce general anxiety levels – which will make you feel more in the moment and present with your partner. That extra confidence can also translate into enhanced sexual stamina and longer lovemaking sessions. This is true even for men suffering from premature ejaculation. So if you’re having issues with your sexual desire, with lasting long enough in bed, or with really enjoying a satisfying climax with your lover, you have the potential to benefit from supplementing with longjack.

Does Longjack Have Any Other Health Benefits?

It’s pretty obvious that longjack is great for helping men meet their male enhancement goals. But what about its other health benefits? It’s actually great for your immunity, for starters. In regions of the world where malaria is common – such as malaysia, where the plant grows naturally – people have been using it as a malaria cure for many years. It is also used for its anti-inflammatory, antimicrobial, and even its antioxidant properties. So not only can longjack protect you from chronic inflammation and infectious microbes, but it can slow down the aging process and help you look and feel healthier for longer.

Longjack is also excellent for improving your athletic performance. The plant contains specific phytochemicals which help boost muscle strength and improve your overall physical endurance. This endurance boost isn’t just helpful in the bedroom, either. Whether you play sports, lift weights in the gym, or simply want to stop feeling tired all the time, longjack can help you get a little extra pep in your step.

Longjack Side Effects

Worrying about side effects from the supplements you take is perfectly natural – and also really smart. We are sure some of you are thinking right now about whether or not you should be afraid of side effects from taking longjack. The good news is that longjack toxicity is highly, highly unlikely. LD50 studies show that you’d have to take 5 grams of pure longjack extract per kilogram of body weight in a single dose in order to put yourself at risk. And since the average man weighs about 70 kilograms, well…you do the math!

The most commonly reported side effect may or may not actually be a negative consequence depending on your particular situation. Some men who have relied upon longjack to solve their male sexual health problems have reported with dismay that they developed a problem with spontaneous, unwanted erections. Now this may happen to you, or it may not. And it can be embarrassing if it happens in public. But we’re betting that most of you who are reading this right now would cut and paste this paragraph back up into the male enhancement section of the article if you were responsible for editing this website.

Endowmax and Longjack

After reading all that, are you still wondering why an ingredient like longjack would be included in the Endowmax formula? It checks all the boxes. It fulfills every conceivable male enhancement need from erection improvement to delayed climax to enhanced orgasmic pleasure and improved sexual stamina. Longjack can also give you health benefits beyond those strictly associated with male sexual health. Best of all, it’s completely safe and non-toxic when taken as directed. You should take advantage of longjack and the other potent male enhancement ingredients available in the Endowmax formula but buying yourself a bottle today.

Maca Root and Male Enhancement – a Surprising Connection

Male enhancement pills are full of all kinds of crazy ingredients these days. But which ones work, and which ones don’t? Seeing as how we are the experts on all things male enhancement, we have taken it upon ourselves to help you figure out what ingredients you should look for on these product labels. Today, the ingredient you should be looking for is: maca root! It’s really impressive what this little root can do for your sexual health. If you want to learn for yourself, just keep reading.

What Is Maca Root? Where Does it Come From?

According to written history, maca root is at least 2,000 years old. But for all we know, it could be even older than that. Maca root is not so much a traditional root as it is a tuber like a carrot or a sweet potato. Which means it’s not just good for use in medicines and folk remedies – it’s quite delicious when used in cooking, too.

The scientific classification for maca root is lepidium meyenii. It is described as a plant which is both biennial and also herbaceous. The plant was first discovered high up in the Andes Mountains of Peru. It grows very well in those cooler, higher altitudes. Some of the most successful maca root farms are located near Junin Lake because the plant requires a decent amount of watering. In some regions of the globe, maca root is referred to as maino, chichira, or peruvian ginseng.

What Does Maca Root Do?

Before we get to the good part, we want to prime you first with a little extra info about maca root. This plant can be used for many other purposes aside from male enhancement. The health benefits of this plant are many and they even include:

  • Cognitive enhancement. Lots of people take maca root because they feel like it makes their brains work better. When taken on a daily basis, it has the potential to help you focus better and promote mental clarity.
  • Increase energy levels. Lots of people take maca root for chronic fatigue, too. But this makes sense, since almost all stimulants tend to improve brain function, making you feel alert and awake.
  • Livestock farming. Male humans aren’t the only ones who get sexual benefits from ingesting maca root. Ranchers use these to help keep their livestock feeling frisky and to boost the fertility of their herd.
  • Maca root is an antioxidant. Sure, there are a ton of fruits and vegetables out there that have antioxidant properties. But maca root is pretty exceptional when it comes to it’s healthful, anti-aging benefits. It helps keep you feeling younger on a cellular level.

Maca Root and Male Enhancement

All right, foreplay time is over. We’re about to get to the fun part and talk about how maca root promotes male enhancement. As good as maca root is for those other things we just mentioned, its male enhancement benefits are the most potent of all – and also the most obvious reason to supplement with it.

  • Maca root improve sexual stamina: if you’re having trouble lasting as long as you want in bed, maca root can help with that. It all has to do with its testosterone boosting benefits.
  • Maca root jacks up your libido: have you been having trouble getting in the mood lately? This isn’t just a problem for women. It happens to men too, especially as we get older. Maca root helps balance male hormones so that you can be ready to go at the drop of a hat.
  • Maca root alleviates erectile dysfunction: get ready to experience the largest, firmest, longest lasting erections you’ve had in a long time. And you’ll be able to achieve them more frequently, too! If you take maca root for long enough and start engaging in more sexual activity, you may even notice some unexpected growth in your member.
  • Maca root can help increase penis size: yes, you read that right. The more often you are achieving the larger, firmer, substantial erections that you can get with maca root, the more it will stretch the soft tissues of your penis. This eventually makes room for more blood to flow into your erection, making you bigger over time.
  • Maca root boosts fertility: remember how we talked about the ranchers a minute ago who use maca root to keep their livestock bountiful? Yes, it has the same effect on human males. It boosts testosterone levels in your body, which causes you to produce healthier sperm – and more of them. So if making babies isn’t your goal, be careful!

Supplementing With Maca Root – the Right Way

With most supplements, there’s a right way and a wrong way to do it. If you aren’t careful, you could end up wasting money on a supplement that doesn’t work. You could also end up hurting yourself by taking low quality products. There are a dozen or so good ingredients in most male enhancement supplements these days that do things like boost your testosterone, enhance blood flow, and give you the energy you need to go all night long. But no one single ingredient can do it all – that’s why male enhancement is better with friends (as far as the ingredients are concerned, of course).

Endowmax contains not just maca root, but a bunch of other natural extracts and vitamins which are designed to do all of the above. Maca root works synergistically with all of the other ingredients in the Endowmax formula to provide maximum male enhancement. You’ll rev up your sex drive, you’ll get better erections than you’ve ever had before, and you’ll start having some of the best sex of your life. There’s a very real chance it can even make your anatomy bigger, too. So why settle for supplementing with maca root by itself when you could get so many more benefits combining it with other ingredients? That was the thought process responsible for the development of Endowmax. So if you’re looking for a quality male enhancement supplement with maca root in it, we strongly suggest you start with Endowmax.

Yes, GABA Is Great for Male Enhancement

GABA is a popular ingredient in many different supplements these days. But did you also know that it has male enhancement benefits? You shouldn’t underestimate GABA’s potential. If you’re ready to learn all about what GABA can do for you and your male enhancement goals, we invite you to keep reading and to learn something new.

What Is GABA?

The name GABA is actually short for its scientific name, gamma-aminobutyric acid. Humans are supposed to produce it on our own, along with other mammals. But sometimes, unfortunately, we don’t. How do you know whether or not you’re producing enough GABA? Well, there’s an easy self test you can do right now at home.

How often do you feel stressed out, overwhelmed, neurotic, or anxious in a given day? The more often you feel that way, the less likely you are producing enough GABA. GABA binds to certain receptor cells in your brain which prevents things like cortisol – the stress hormone – from binding to your brain cells instead. This, in turn, makes you feel calm and relaxed. Furthermore, although GABA is mostly known as the anti-anxiety endorphin, it also helps improve muscle tone.

The Full Potential of GABA

There are many different reasons why someone would want to supplement with GABA. Just look at how often people feel anxious and overwhelmed these days. Between our toxic environments, our toxic food, and all of the other unhealthy factors which we are bombarded with daily, it’s a wonder that anyone’s brain still produces GABA at all. As a side effect, these GABA deficiencies can lead to serious problems with anxiety and even insomnia.

GABA can be a safe, effective alternative to dangerous prescription drugs. Currently, the pharmaceutical industry’s solution for anxiety and insomnia is to prescribe benzodiazepines (or to encourage doctors to prescribe benzodiazepines to their patients, rather). But the drugs can have long-term negative health consequences. They have an extremely high rate of abuse. Benzos also damage your brain in ways that speed up brain aging, slow down your reaction time, and contribute to poor cognitive function, memory loss, and a lack of concentration. What the drug industry doesn’t want you to know is that supplementing with GABA can produce all the positive health benefits of reducing anxiety and helping you sleep without messing up your brain or turning you into an addict.

But benzodiazepines aren’t the only actor in this soap opera. Traditional antidepressant treatments, in their own roundabout ways, try to encourage your brain to produce more GABA. Although successful sometimes, these treatments can have their own problems. Traditional antidepressant medications have many negative side effects, and with alarming frequency, too. Another way doctors try to stimulate GABA production in the brain is to apply electroconvulsive therapy (ECT) directly to the forehead. But this is only in extreme cases. Frankly, we would rather just take a GABA supplement than have to go through any of the nightmares associated with benzodiazepines, antidepressant medications, or ECT.

Believe it or not, there are some hormonal benefits women can get from GABA. Obviously, both men and women can enjoy the neurological benefits of GABA regardless of sex. During menopause, GABA can significantly reduce the frequency and severity of negative symptoms. Beyond that, researchers have found that GABA is responsible for increasing HGH human growth hormone levels in adults and moderating ADHD symptoms.

Why GABA Is Good for Male Enhancement

Now we’re getting to the meat and potatoes: the actual male enhancement benefits of supplementing with GABA. For starters, there’s the connection between premature ejaculation and GABA. As most men suffering from this unfortunate condition may know, there are two main reasons why you might not be able to control your climax: too much physical stimulation, or emotional anxiety. Obviously, we’ve already explained how GABA can reduce anxiety. But GABA also comes down your central nervous system so that the physical sensations you feel are less excitatory and easier to control.

GABA is great for helping men who have problems with low libido. Many men lose their sex drive due to stress, fatigue, age, and more. When you can’t get aroused for your partner, this only adds to the emotional distress bringing down your libido. GABA not only reduces these feelings of anxiety, but it also boosts human growth hormone which, in turn, boost your testosterone levels. Between feeling anxiety free and enjoying higher t levels, you’ll have an insatiable libido.

Lastly, GABA has a unique and interesting way of helping you – as a man – experience better orgasms. We are sure you’re aware that the pleasurable feeling of an orgasm comes from the rapid flexing and contracting of your pelvic floor muscles. Because GABA helps with muscle tone, it can make your pelvic floor muscles stronger – even if you don’t do anything to make them stronger yourself. We highly suggest that you do practice Kegel exercises, though, because there are other health and sexual benefits associated with stronger pelvic muscles aside from better orgasms. One of the most important of which is being able to not only control your climax, but preventing blood from leaving your erection. Yes, that’s right – GABA can help you achieve larger, firmer erections.

When it comes to GABA and its benefits, the sky’s the limit. It almost feels like there’s nothing this little molecule can’t do. It helps you rediscover your sex drive. It’ll give you more stamina between the sheets. You’ll experience a better quality erection (and so will your partner). Over time, being able to achieve larger and firmer erections can stretch out your soft tissues to increase the size of your penis as a whole.

Believe it or not, there is a male enhancement product out there which not only contains GABA, but a bunch of other natural, safe ingredients which work synergistically with GABA to provide the most potent male enhancement benefits possible. It’s called Endowmax. And if you really want to meet your male enhancement goals, you should seriously consider giving Endowmax a try.

You Can’t Be a Man Without Testosterone

Producing testosterone is the most important thing your body does as a man. Sadly, most men don’t know enough about testosterone as they should. Yes, it’s a hormone. Yes, the male body produces way more of it then females do. As far as testosterone goes, though, there’s way more to it than just that.

The way your body produces testosterone can be a pretty complicated process. If you don’t understand that process, it’s almost impossible to make more testosterone. A lack of understanding about this process can even lead to inferior testosterone production. After you’re done reading this article, though, that will never be a problem for you ever again! Below, we will give you the 101 on testosterone, what it does, how your body produces it, and more. So get ready to learn more about testosterone than you ever thought possible. 

Testosterone’s Many Wonders

Here’s the literal textbook definition of testosterone:

“a steroid hormone that stimulates development of male secondary sexual characteristics, produced mainly in the testes and adrenal cortex.”

Some of you just read that sentence and said to yourselves “yeah, that sounds like a bunch of science-y mumbo-jumbo, but what does it mean?” Let’s parse through that sentence and figure it out, shall we?

First, there’s the part about the secondary sex characteristics. Your penis and your testicles are what are known as primary sex characteristics; meaning that without those things, you are technically not a male human. Secondary sex characteristics, on the other hand, are more prominent in one sex over the other, but are not necessarily exclusive to that sex. Big muscles, lots of body hair, being taller on average, and having more upper body strength are typical male secondary sex characteristics. But if you’ve ever seen a female bodybuilding competition or a bearded lady at the fair, you know that these are not completely exclusive to males only.

Then there’s the part about where testosterone comes from. We’re sure most of you know, according to the latest edition of Duh! Magazine, that testosterone comes from your testicles. But that’s not the only place (especially if you’re on steroids). Small amounts of testosterone are produced by the adrenal cortex, located on top of your kidneys. Why is this important? One word: stress. The adrenal cortex is parts of your adrenal gland. Your adrenal gland is responsible for producing cortisol when you are stressed out. Testosterone and cortisol have an inverse relationship – meaning that when one is high, the other must be low. They are never equal to one another. So when you’re stressed out, you produce less testosterone. As men, we believe this is an important concept understand – especially if you’re trying to raise your T-levels!

What Happens When Testosterone Gets Low?

The stereotype of a man who doesn’t produce enough testosterone is a skinny, wimpy, overly emotional guy; but the reality of producing too little testosterone is much scarier than that. If your T-levels are too low, you can suffer some serious health problems. Your testosterone takes a hit whenever you:

  • Neglect your body’s need for exercise; especially weight training
  • Eat highly processed foods; these trick your body into producing more estrogen
  • Experience a dip in your growth hormone levels
  • Suffer from extreme stress, whether acute or chronic
  • Feel depressed
  • Don’t get enough sex

Once you expose your body to a drop in testosterone, you may start to experience the following symptoms:

  • Erectile dysfunction
  • A dead or dying sex drive
  • Decreased semen volume
  • Infertility
  • Your orgasms won’t be as powerful or as pleasurable as they used to be
  • Hair loss
  • Muscular atrophy
  • Gaining weight in “feminine” places, like your stomach and chest
  • Osteoporosis
  • And more

As you can see, producing a healthy amount of testosterone is essential for male health. It’s also important if you want to keep things rockin’ in the bedroom. If you’re worried that you’re not producing enough testosterone based on any of the bullet points listed above, we have your back. There are simple ways you can make more testosterone by making only a few minor changes to your diet and lifestyle.

Making More Testosterone

Step number one can be described in three words: exercise, exercise, exercise! You need to get up off the couch and exercise more in order to produce more testosterone. Specifically, you need to lift weights. Working out your muscles sends a strong message to your body. And that message is: “hey, we need more testosterone to keep these muscles strong and healthy! And we need it now!” The body is pretty efficient when it comes to fulfilling its own needs. So when you  convince your body that you “need” to lift heavier and heavier things on a regular basis, your body will build larger, stronger muscles in order to meet that demand.

But here’s the thing: your body can’t produce the testosterone it needs if you don’t feed it the building blocks of testosterone. Testosterone is a complex molecule which requires many different pieces in order to be assembled correctly. You get most of these pieces from nutrition. Zinc is the most important nutrient any man can put into his body. You can get more zinc in your diet from:

  • Red meat  
  • Pork
  • Chicken
  • Oysters
  • Male Enhancement Supplements

Conversely, eating too many soy products can have the opposite effect. There are certain phytochemicals in soybeans and its processed versions which will trick your body into producing more estrogen. The same thing goes for plastic containers; there are chemicals in plastic which, if they leach into your food, will trigger estrogen production in your body. So stop eating microwave dinners, stop using cheap tupperware, and keep that frou-frou tofu off your dinner plate. All of these things should help you produce healthy levels of testosterone.

And If All Else Fails…

For some men, diet and lifestyle changes may not be enough. Or maybe it’s extremely difficult for men to make the changes they need to help their body raise testosterone levels. In that case, reach for male enhancement supplement like Endowmax. It has everything you need – including safe, natural ingredients like horny goat weed and maca root – to produce more testosterone. Trust us, your body will thank you!

Looking for a Safe, Natural Way to Boost Testosterone? Here’s How

Low testosterone can be a legitimate health concern for most men. But if your doctor doesn’t want to help you raise your levels, or if it’s something you want to achieve for your own personal benefit, there are safe and natural ways to accomplish this goal. We like to consider ourselves experts when it comes to the male body, testosterone, and sexual health. So if you’re looking to boost your T-levels without dangerous drugs or harmful side effects, you’ve come to the right place. We can tell you exactly what you need to know to produce the testosterone you need to feel your manliest.

Is it Possible to Boost Your Testosterone Naturally Without Dangerous Side Effects?

The idea that you can boost your testosterone levels so high as to be unhealthy is extremely rare when you’re doing it naturally. Basically, the only way you can do it on your own is if you have an underlying medical condition contributing to the problem. You also need to manage your expectations when it comes to boosting your testosterone naturally. These methods will give you exactly as much testosterone as you need to be your optimal self – but they won’t launch your T-levels dangerously high the way steroids will.

Before we go any further, we feel the need to emphasize how important it is to keep your testosterone goals within a healthy, manageable range. Synthetic chemicals can boost you over 800, but anything higher than that is going to do more harm than good in the long run. In fact, anything over 800 can force your body to convert the extra testosterone into estrogen! Since that’s the exact opposite of what most men are trying to do, we don’t think it’s the best idea. We believe that boosting testosterone levels naturally is the only way to go if you want to stay healthy and keep your T-levels high.

There are two unique and rare circumstances under which natural testosterone boosters can do you harm: if you have hyperthyroidism, or if you have rare, benign tumor growth on your adrenals. But if you were to have either of these problems, they probably wouldn’t be triggered by attempts to boost testosterone naturally. These health issues cause much more dramatic problems long before you can even think about low testosterone. Still, you should definitely talk to your doctor about raising your testosterone naturally before you do anything extreme on your own.

Taking the Right Steps Towards Natural Testosterone Production

Now that we’ve got all the doom and gloom out of the way, it’s time to get to the good part. Here’s where we talk about the individual steps you need to take in order to get your testosterone levels where you want them to be in a safe and natural way. Step one is a doozy, so get ready to take notes and pay close attention…

Step One: Eat a Clean Diet

The definition of a clean diet is a bit ambiguous in the fitness world. Even most professional trainers agree that there are many different definitions. With regard to testosterone, however, there are three very obvious components you need to stick to:

  • Get rid of sugar. We’re very serious about this. That’s why it’s the first component of step one of raising your testosterone levels. Don’t get us wrong – you can make exceptions for fruits and vegetables, as long as you’re getting them straight from the produce section and not a can or a frozen bag. But sodas, bread, donuts, cake, and the like need to go. We know it’s hard, but what’s harder: giving up some sweets, or feeling like less of a man? You decide. 
  • Eat the right macronutrients. Your body needs accurate portions of fat, protein, and healthy carbohydrates (not sugar!) In order to produce as much testosterone as possible. Everybody is different, so we can’t presume to know what the perfect macronutrient ratio is for each and every man. But it’s not hard to find these calculators online if you do a little digging. Just make sure your macronutrients come from whole foods like olive oil and dairy for fat; lean, minimally processed meat for protein; and whole grains as well as fruits and veggies straight from the produce section. Frozen dinners and fast food are testosterone’s enemy.
  • Pay attention to your micronutrients. You need to get as much as zinc, vitamin D3, and vitamin B6 as you can without going overboard. All of these vitamins are essential components for testosterone molecule production. Without them, your body won’t have the tools that needs to make more testosterone. But when you have optimal levels of these vitamins, you can increase your testosterone by 25% or more!

Step 2: Become a Beast in the Gym

Weights, weights, and more weights. The male body was built to pick heavy things up and put them down. And if you don’t do that on a regular basis, you’re basically wasting what mother nature gave you. So stop insulting mother nature, and start flexing those muscles. Not only will this make you look better and feel stronger, but the more muscle you have, the less fat you have. A man’s body fat – especially abdominal body fat – is known to excrete hormones which boost estrogen production. So lift those weights already, girly man!

Step 3: Balance Your Hormones With Good Sleep

And no, we don’t just mean enough sleep – although that is important. We mean good sleep. We’re talking about the quality of your sleep. In addition to the 8-10 hours you need on a nightly basis for maximum testosterone production, you need to go through a complete, uninterrupted sleep cycle. Why? Because poor quality sleep jacks up your cortisol levels. And guess what cortisol does? It kills your testosterone. Think of cortisol and testosterone as natural enemies: they can’t really exist at the same time. When you make more testosterone, cortisol plummets. When cortisol rises, your testosterone plummets. Poor sleep makes your cortisol rise. So bring it down with better sleep.

Step 4: Take an Effective Testosterone Booster

You may have also heard these referred to as “male enhancement products”. And no, they’re not as big of a scam as many would have you believe. Are there snake oil salesman out there who want to rip you off and take your money? Sure. But there are some really high-quality products out there like Endowmax which have exactly what you need to produce more testosterone. They have vitamins like zinc, herbs like horny goat weed, and other essential extracts that trick your body into producing more testosterone. So why not give it a try? We know you’ll get great results.